Celosia
Celosia argentea
Uses
Leaves eaten as an iron-rich vegetable; seeds traditionally used for the eyes.
Preparation
Leaves cooked like spinach, two to three times a week.
Precautions
Cook the leaves well. Seeds: only on advice.
Celosia argentea
Leaves eaten as an iron-rich vegetable; seeds traditionally used for the eyes.
Leaves cooked like spinach, two to three times a week.
Cook the leaves well. Seeds: only on advice.